
Drop what you’re doing and make these Medjool Date Pumpkin Pecan Cookies made with Natural Delights® Pecan Pumpkin Pie Spiced Date Rolls!
Disclosure: I created this blog content in partnership with Natural Delights® Medjool Dates. I was compensated for my work, and all opinions are solely my own. Find additional information on these Pecan Pumpkin Pie Spiced Date Rolls!
I am so obsessed with these Natural Delights® Pecan Pumpkin Pie Spiced Date Rolls because they are filled with the flavors of Fall. Each bite tastes just like pumpkin pie, but with simple, pure ingredients and no added sugar! (hollllaaaa!) They are a only available for a limited time, so RUN, don’t walk to grab your goods!

My newest collaboration is with Natural Delights® and I am so excited to finally announce it! Over the next year I will be sharing a plethora of recipes featuring Natural Delights® Medjool Dates. Have you had them before?!
If you haven’t, here are some things to note about them. Medjool dates are a fresh fruit, not dried. They are the largest and sweetest of the date varieties. Medjool dates are low on the glycemic index, have 33g of carbs per serving (which is 2 Medjool dates) and 281mg potassium!

One of my other favorite no bake desserts are my Gluten-Free Date Brownies . Have you tried them out yet? I always use the pitted Medjool dates to make the process easier!
Cookies often involve a stand mixer , a bunch of dry ingredients, mixing bowls , and the list goes on! These cookies have minimal ingredients and are so simple to make!
What do you need to make these cookies?
Natural Delights® Pecan Pumpkin Pie Spiced Date Rolls
Quick Oats (gluten-free if needed)
Pumpkin puree (100% pumpkin, not the pumpkin pie filling!)
Sea Salt
Vanilla Extract
Pumpkin Pie Spice (Cinnamon, Ginger, Nutmeg, Allspice, Cloves)
Pecan Halves
Chocolate Chips and coconut oil for drizzle on top (optional, but recommended!)

Can you freeze these cookies?
YES. I highly recommend keeping them frozen actually and popping one out of the freezer when ready to eat!
Are these gluten free?
YES. Be sure you are purchasing gluten-free oats!
What are the ingredients in theNatural Delights®Pecan Pumpkin Pie Spiced Date Rolls?
They have Medjool dates, pecans, and pumpkin pie spice (cinnamon, nutmeg, ginger, and Allspice). No sugar added!

How long do these cookies take to make?
About 10 minutes to make in the food processor , and then 30-45 minutes in the freezer! Use a cookie or baking sheet lined with parchment paper to place cookies in the freezer. Once they are frozen you can place them on a wire rack to drizzle the chocolate mixture on top.
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If you like this cookie recipe, you should try out my chocolate chip cookie recipe! I use muesli to bulk them up and add fiber. I am all about enjoying healthful sweet treats!
Or if you are not feeling like chocolate, these Peanut Butter Blueberry Cookies are like adult peanut butter and jelly cookies!
Back to the Medjool Date Pumpkin Pecan Cookies! They are:
- Vegan
- Easy to make
- The perfect treat or mid-afternoon snack
- Great freezer cookies
- Have less than 10 ingredients
- Perfect for Fall!

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What is your favorite way to enjoy Natural Delights® Medjool dates?!
PIN THESE 7 INGREDIENT MEDJOOL DATES PECAN PUMPKIN COOKIES FOR LATER!

7 Ingredient Pumpkin Pecan Cookies
Ingredients
- 12 date rolls chopped
- 1 cup Quick Oats Gluten-Free
- 3/4 cup Pumpkin Puree (100% pumpkin)
- 1 tsp. Vanilla Extract
- 1/2 tsp. sea salt
- 8-10 pecan halves for topping
Optional drizzle:
- 1/2 cup chocolate chips
- 1 tsp. coconut oil
Instructions
- In a food processor, mix all ingredients (besides chocolate chips and coconut oil) together until well blended. Be sure to chop them up a little so you are not left over with big chunks in your cookies!
- Line a baking sheet with parchment paper. Roll your cookies into balls (about 3 Tbsp. per cookie) and then flatten out a little and place on the parchment paper. This recipes makes 8-10 cookies.
- Place 1 pecan halve on each cookie. Freeze for 45 minutes. Then melt chocolate chips and coconut oil in microwave. Heat for 1 minute, stir, then heat for another minute. Drizzle and enjoy immediately!
- Freeze cookies in an airtight container.