Fresh Peach Salsa With Grilled Chicken

Fresh Peach Salad with Grilled Chicken is a summer must have! krollskorner.com - 2

Peaches in summer = heaven. Nuff’ said!

Hope you are all having a wonderful weekend so far! I’ve been trying to keep up with normal life activities while also trying to kick a silly sinus infection I got earlier this week. Which is easier said than done!

I made this peach salsa recipe in 2015 and decided it needed a face lift. It’s so easy and so tasty, plus peaches are tasting so good right now in California it’s hard to pass them up.

Peach nutrition:

Vitamin C
Fiber
Vitamin A
Potassium
Niacin

As many know, orange fruits and veggies are also packed with beta-carotene which is an antioxidant that may protect cell membranes from damage. So while I am fighting this sinus infection I figured a boost of antioxidants would be a good thing!

peach salsa in a gray bowl topped with chicken - 3

One more thing and I’ll stop spitting nutrition out atcha…peaches are fairly high on the list of lutein- and zeaxanthin containing fruits (carotenoids that are found in the macula at the center of the retina.) The other thing I like about this salsa is that it’s flavors are pretty complex so it’s easy to portion control for it being a salsa.

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peach salsa in a gray bowl topped with chicken - 4

This nutrition label does not included the chicken breast, only the salsa: